Haha for true bro, the ganja works a lot better for that kind of thing. Sure it's illegal, but one toke off the bong accomplishes what a mickey of vodka couldn't. Not to mention if you're going to self medicate, at least do it with something that won't trash your liver.
This is most likely just a me thing, but if you like hard music like metal or punk, then I find a nice mosh pit, rough but friendly, cleanses a lot of self-destructive thoughts and urges.
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