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Versus · 08-19-2012, 09:49 PM

Sol, according to the navy, even I'm overweight. I know the army has a weight control program who's guidelines are a 4-6 pounds a month, so I'll try to find the navy equivalent for you. 10 pounds in a few weeks isn't healthy no matter what way you look at it.

It's not something I'm super familiar with, but I know a lot of guys who take Preparation H a few days prior and wrap their stomachs with Saran Wrap for like a week. Apparently it drops water weight from making you sweat and a lot of fighters do it before they're weighted so that they can be as heavy as they can in the next weight class down.

08-19-2012, 09:49 PM	#30
Versus Join Date: Oct 2010 Posts: 3,812	Sol, according to the navy, even I'm overweight. I know the army has a weight control program who's guidelines are a 4-6 pounds a month, so I'll try to find the navy equivalent for you. 10 pounds in a few weeks isn't healthy no matter what way you look at it. It's not something I'm super familiar with, but I know a lot of guys who take Preparation H a few days prior and wrap their stomachs with Saran Wrap for like a week. Apparently it drops water weight from making you sweat and a lot of fighters do it before they're weighted so that they can be as heavy as they can in the next weight class down. __________________ Woke up with fifty enemies plottin' my death All fifty seein' visions of me shot in the chest Couldn't rest, nah nigga I was stressed Had me creepin' 'round corners, homie sleepin' in my vest. -Breathin, Tupac.