|
Versus. Got a question.
Last week, I was a bit lax. I worked out about 4 times plus going to the show which is fairly light in the cardio area.
Anyway. I want to make up the lost time.
Is it a bad idea to workout twice a day? If I do cardio in the morning and strength training before I go to bed, would I technically be overtraining?
__________________
"Women hold up half the sky" -Mao
"God always picks the strangest things to get angry about. Get an abortion or gay married and he'll aim a tornado right at you.
Rip off a million poor people and Wall street has no problems. " -Rebecca B
|