Quote:
Originally Posted by Versus
I think I'm going to make training montage for fun. But with what song? @_@
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Here's something somewhere between awesome and cheesy:
http://www.youtube.com/watch?v=OdcskfqXH5I
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I'm pretty much a meathead at this point which is why I call myself Brothic, and I can't stop training to The New Division. I sometimes do 3 day splits, but if I can I like to do a 6 day split with deadlifts at the end; which avoiding overtraining is in the minimal sets and a lot of eating.
Bodyweight workouts:
http://www.bodyrock.tv/
Compound lifts are great for beginners. The first post in this thread has beginner lifting routines at the bottom of it.
http://forum.bodybuilding.com/showth...hp?t=118920551
Automatic Diet Planner
http://swole.me/
Good resource on general fitness
http://scoobysworkshop.com/