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Be cool like me and start a moods journal?
I've been feeling pretty herky-jerky in the head lately and wondering if I should go back on meds, or if just going to a councilor and talking things out will help enough. Ever since I binged on Jagermiester on the night of the World Series I've drastically reduced the amount of drinks consumed so I don't know if that has helped things upstairs or made them worse.
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For the tree of life is growing where the spirit never dies
And the bright light of salvation up in dark and empty skies
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