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I've found that e cigerettes just make you want to smoke more, it dosent taste or feel like a real cigerette should as a result after using one I just want to get a real one. When quiting I found that there are actually three addictions that you are giving up. 1st is the actual chemical addiction of your body being used to having nicotin in it's system. 2nd is the hand to mouth . Your muscle memory gets used to having a cig in it's hand or it's mouth as a response to things or just in general. 3rd is the event , the habit itself , this refers to smokeing in the morning ,at night , at a show , wile drinking, and all other senerios were your used to smoking in out of habit . E cigerettes , don't do much for the addiction aspect , but can be useful for the other two. Over all I'm not a fan , but what ever floats your boat
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