I used to have really long hair but due to few health issues I lost most of it, so
I had to cut it really short. Now it's growing back and I'm really happy cause of it. It reaches to my shoulder blades atm. And I have a boyfriend who's got hair twice as long...
We use coconut oil every two days. The only thing you have to do is massage it into your hair and wait about 2 hours (or you can have it over night if your hair is really dry or damaged). Then you just wash it with a shampoo, no conditioner. That's all you need to make you hair really soft and healthy.