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If you felt hungry you weren't in ketosis. In fasting, it comes on like, the third day. It won't happen after 19 hours and you'll feel terrible for a full day before hand.
A better plan for getting that "High" is to excercise continously and eat right. If you're burning a significant amount more calories than you take in your body will take care of it naturally, and without feeling like crap first. You'll also lose more weight because your metabolism will increase. Fasting will slow your metabolism and make it harder to lose weight.
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Quote:
Originally Posted by KontanKarite
I promote radical change through my actions.
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Quote:
Originally Posted by Ben Lahnger
I have chugged more than ten epic boners.
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