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PM me your email, I've got a PDF for you. Helped me quit when I was smoking so heavily I literally couldn't breathe when the weather was cold.
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"Friends are allowed to make mistakes. The enemy is not allowed to make mistakes because his whole existence is a mistake, and we suffer from it. But the women's liberation front and gay liberation front are our friends, they are our potential allies, and we need as many allies as possible.” - Huey Newton
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