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MollyMac · 07-12-2007, 11:10 AM

It's easy to stay fit... it's hard to get fit. It took a one-year lifestyle overhaul (every day, one little change) for me to get healthy. And now I help others. It can be done, but it is not quick or painless, and it is not a 3 week commitment- it's a life commitment.

Once you make the changes and get used to the changes, it is easier to say no, or to learn to feel full, and to crave exercise and meditation.

EDIT: And that has little to do with size, and everything to do with where your body will naturally be while following a healthy routine. Some people are naturally a size 2, some a 12- you can be either AND be healthy.

Just don't try to fit into a mold that you were not made for.

07-12-2007, 11:10 AM	#57
MollyMac Join Date: Dec 2006 Location: Yew City Posts: 2,413	It's easy to stay fit... it's hard to get fit. It took a one-year lifestyle overhaul (every day, one little change) for me to get healthy. And now I help others. It can be done, but it is not quick or painless, and it is not a 3 week commitment- it's a life commitment. Once you make the changes and get used to the changes, it is easier to say no, or to learn to feel full, and to crave exercise and meditation. EDIT: And that has little to do with size, and everything to do with where your body will naturally be while following a healthy routine. Some people are naturally a size 2, some a 12- you can be either AND be healthy. Just don't try to fit into a mold that you were not made for. __________________ I am The Mighty Cooch!!!!!!