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I am afraid that sometimes I can be one of "those people".
Ask me the time and I will explain how a clock works.
ANYway, one thing that helps me with anger is to buy a bag of potatoes and throw them one at a time at a brick wall or something. It feels real good to see them explode into a million pieces and the physical exertion of trying to throw them at 90 miles per hour helps exhaust the stress toxins before they build up and you go off on someone.
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