Quote:
|
Originally Posted by Underwater Ophelia
What are you eating on a basic day?
|
Breakfast is usually 2 eggs scrambled on 1 slice of wholemeal, for lunch I've recently been having 1 slice of wholemeal spread with my own mixture of chopped prawns, cucumber and a little onion with low fat/calorie salad cream, dinner is often soup or low fat noodles. Fruit for snacks. I've eaten 1lb of cherries today.
I can't do that six small meals a day thing when I have a job. In factories you get a maximum of 3 breaks a dy. usually at 10am, 1pm and 3pm in most places.
I seriously don't eat much crap ( choclolate, crisps ect ) at all , and I exercise more than most of my friends who are half my size ( they all drive too ).
Seriously annoying. I've just been for a jog about 10 mins ago. I'm very unfit so I can't go for miles and miles yet. I do a combo of 20 mins fast walking interspersed with jogging so I don't injure myself or have some sort of heart attack. And that's every other day before my main meal at night. I've stopped eating after 7 pm too.