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Duane · 08-29-2009, 04:05 PM

As stated earlier, the 4-5 small meals a day method is the way to go. Oh, but don't just focus too much on losing weight, work on your attitudes, as well.

08-29-2009, 04:05 PM	#630
Duane Join Date: Dec 2007 Location: In the Desert Posts: 4,270 Blog Entries: 9	As stated earlier, the 4-5 small meals a day method is the way to go. Oh, but don't just focus too much on losing weight, work on your attitudes, as well.