In my opinion,
Podrunner can't be beat.
Essentially, this site mixes various kinds of dance music into hour-long running mixes set to a specific bpm. You can find mixes in the 140s and 150s for beginners and slowpokes, 170s and 180s for speedsters. Most of my runs are six miles or less, so the length of the mixes is perfect for me. Plus, having a solid mix of music on my iPod, all set to the same beat, lets me concentrate on my pace more and fumble with my iPod less.
You can either
download mp3s directly from the website, or get them as
a free download on iTunes.
- Heretic