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Hello my little gothlings : )
Hello Gothlings : )
I recently found out that avoiding the sun / wearing sunscreens could cause one to become vitamin D3 deficient.
Though there may be no symptoms at all, it may lead to complications down the road.
Just wanted to inform those who avoid the sun to take a vitamin D3 supplement daily.
This is just part of maintaining a beautiful and healthy body!
Have a good day!
Lots of love,
Leesah
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